All about kulekhara leaves, often consumed in

In recent years, traditional herbs and forgotten greens have gained renewed attention in the world of nutrition. One such herb is kulekhara, also known as Hygrophila schulli. To gain a deeper understanding of the benefits of this herb, we consulted with experts. “Long used in indigenous systems of medicine across India and Bangladesh, kulekhara has earned a reputation for its potential role in treating iron-deficiency anemia, a condition that affects millions of Indians, particularly women and children,” said clinical dietitian Garima Goyal.

What is Kulekhara?